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Dave's
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Reasons to exercise
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daily
journal
Inspiring
Quotations
Food
diary
Weight loss record
Multiple Sclerosis (my
story)
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Recipes
Main
meals (not nutrition counted)
Main meals (calorie and
nutrition counted)
I use and support calorieking.com.au
It is free membership and you get heaps of tools to track your food,
forums, blogs and just lots of support, in general.
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Some of my
favorite quotations:
All things are difficult before
they are easy.
If you don't do the work, you don't get the benefits.
We'll never
learn to live right until we learn to think right.
Enthusiasm is contagious - start an epidemic.
Things turn
out best for people who make the best out of how things turn out.
Never let yesterday take up too much of today.
Blowing out
someone elses candles will not make yours shine brighter.
It is not how you begin, it is how you finish that matters.
A man is not
finished when he is defeated, he is finished when he quits.
Footprints on the sands of time are not made by sitting down.
Success is
very often failure with a new coat of paint.
No person has ever gone blind looking on the bright side of life.
Success is a
journey, not a destination.
Well done is better than well said.
Stand still
and watch the world go by - and it will.
There is no right way to do the wrong thing.
Do not let
what you cannot do interfere with what you can do.
You have to get up every morning with determination if you are going to
go to bed with satisfaction.
No matter how
well you nurse a grudge, it will never get better.
Mistakes are stepping stones for success.
The smallest
good deed is greater than the grandest intention.
A good example has twice the value of good advice.
The most
important person to be honest with is yourself.
It is so hard when I have to, but, so easy when I want to.
People with
goals succeed because they know where they are going.
You may have to fight a battle more than once to win it.
Don't let the
weeds take over the garden.
We spend so much time on the past and the
future that we neglect the present.
As you think,
so shall you become.
Happiness is the result of being too busy to be miserable.
Put
everything you've got into everything you do.
Whether you think you can or whether you think you cannot - either way
you are right.
Never, never,
never quit.
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