|
Dave's
website
Reasons to exercise
Multiple Sclerosis (my
story) |
In
2002 I joined Weight Watchers and I lost 45 kilos quickly and easily. I
then proceeded to re gain the whole lot, plus a half kilo or so extra
(see photos of my weight history, HERE)
weight: 111.6Nowadays, I use the online FREE tools at calorieking.com.au and with meal planning, an online food diary and a blog, I am doing nicely .: February 22nd: weight: 108.8 February 15th: weight: 109.2 February 8th: weight: 110.8 February 1st: January 22nd: weight: 114.9 December 11th, 2007: Weight: 112.6 kilos November 13th, 2007: Weight: 113.0 kilos November 6th, 2007: Weight: 113.2 kilos October 30th, 2007: Weight: 115.5 kilos October 2005: Weight: 137.6 kilos |
